Ashwagandha
Withania somnifera
The Ancient Adaptogen
Ashwagandha is a powerful adaptogenic herb used for over 3,000 years in Ayurvedic medicine. Adaptogens help the body adapt to stress and maintain balance. Ashwagandha is particularly effective at reducing cortisol levels, promoting calm without sedation, and supporting both mental and physical resilience.

Per Chew
50 mg
Key Benefits
Discover how Ashwagandha supports your dog's health and longevity
Stress Resilience
Helps the body adapt to stress by regulating cortisol levels and supporting balanced HPA axis function.
Calm Without Sedation
Promotes relaxation and reduces anxiety without causing drowsiness, maintaining alertness and engagement.
Energy & Vitality
Supports sustained energy, physical performance, and recovery—the 'strength of a horse' as its name suggests.
Cognitive Support
Supports memory, focus, and mental clarity, particularly during stressful situations.
See How Ashwagandha Works
Watch this short animation to understand how Ashwagandha supports your dog's health at the cellular level

Scientific animation showing the mechanism of action of Withania somnifera
How It Works
Ashwagandha works through multiple mechanisms: it reduces cortisol (the primary stress hormone), modulates GABA receptors (promoting calm), and normalizes HPA axis function (the stress response system). Unlike sedatives, adaptogens help the body achieve balance—calming when stressed, energizing when fatigued. Ashwagandha also supports mitochondrial function and has antioxidant properties.
Works Best With:
Dosage Information
Timing: Can be given any time; some prefer evening for calming effects
Effects build over time. Full benefits typically realized after 4-8 weeks of consistent use.
Safety Profile
Ashwagandha has been used safely for thousands of years. Modern studies confirm its excellent safety profile. It's well-tolerated by most dogs. Avoid in pregnant dogs. May enhance the effects of sedatives—consult your vet if your dog is on anxiety medications.
Research & Citations
Scientific studies supporting the benefits of Ashwagandha
A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root
Chandrasekhar K, Kapoor J, Anishetty S
Indian Journal of Psychological Medicine, 2012
Clinical trial demonstrating significant cortisol reduction and stress relief with ashwagandha.
View StudyAn Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda
Singh N, Bhalla M, de Jager P, Gilca M
African Journal of Traditional, Complementary and Alternative Medicines, 2011
Comprehensive review of ashwagandha's traditional use and modern scientific validation.
Effects of Ashwagandha (Withania somnifera) on Physical Performance
Pérez-Gómez J, Villafaina S, Adsuar JC, et al.
Nutrients, 2020
Review of ashwagandha's effects on physical performance and recovery.
View StudyLearn More About Ashwagandha
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